Once you decide to have a child, you’ll want to know everything you can about pregnancy, childbirth and parenting. Books, trusted websites and friends who have traveled the parenting road before you are all excellent resources.
And of course Woman’s is here for you throughout this exciting journey!
Pregnancy can bring on a lot of feelings. There’s no right or wrong way to feel.
Pregnancy brings a mix of feelings, and not all of them are good. If you’re feeling worried, you're not alone. Worry is common, especially during a woman's first pregnancy or an unplanned one. It can be even harder if you’re dealing with depression or anxiety.
For your health and your baby’s, take care of yourself as much as you can. Be sure to eat well, exercise, get enough sleep, and take your prenatal vitamins.
If you’re feeling worried, sad, or nervous, talk to someone about it — and know when to reach out for help.