Work one-on-one with a fitness specialist.
Whatever your goals, our fitness specialists will help you every step of the way by focusing on your unique needs. We will help you reach your goals in an enjoyable and empowering experience. We will:
- Inspire and motivate you to exercise
- Focus on your unique health condition
- Help you reach your fitness goals faster than on your own
- Ensure you are exercising safely, correctly and efficiently
Why Work With a Woman's Fitness Specialist
With more than 30 years of experience, our staff knows the fitness needs of women. Our fitness specialists have passed strict certification exams and are required to stay current on continuing education in their field. Many specialize in health problems and stages unique to women, such as pregnancy, postpartum and aging. Let our staff provide you with the inspiration and motivation you need to achieve your fitness and wellness goals.
Individual or Small Group Personal Training Packages
Personal training sessions are offered individually or in blocks of 15, 8, 5, or 3 sessions for a price advantage. Individualized training is also available for small groups.
View our Personal Trainer Rates and Fees for Woman’s Center for Wellness members and nonmembers to see which package is best for you.