Pregnancy & Childbirth Resources
As soon as you know you are pregnant...
you realize there is a lot to learn. We want to help you on your Journey to parenthood with expert advice. Register to attend.
Prenatal and Postpartum Wellness
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Benefits for You and Your Baby
Join fitness classes during your pregnancy and after baby. Enjoy the camaraderie of a group going through stages, achieving accomplishments, and getting stronger together.
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One-on-one
Our registered dietitians offer strategies for pregnancy concerns, including hyperemesis, gestational hypertension, weight management, gallbladder and kidney issues.
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Gentle and Strong
A physical therapist works with you to build foundational strength, address changes in posture, joint mobility, tone your pelvic floor and abdominal muscles, and relieve pain.
Additional Interests
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Choose from a variety classes offered online or in-person.
Studies indicate that expectant parents who participated in childbirth education classes have better birth outcomes.
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Quick access to flyers, brochures and checklists.
Find this collection of materials such as choosing a pediatrician, baby developmental milestones, recipes for breastfeeding moms and more.
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Watch, listen and learn from Woman’s experts.
We gathered information for your quick access to “how to’s” for labor, diapering baby, and more about baby care.
