Nutrition
MIND Diet: Cooking Class
Categories
Take Control of Your Stress
what to expect
Feeling overwhelmed? April is National Stress Awareness Month.
Join our cooking class to learn all about the MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) and discover how what you eat can help reduce stress and improve your brain health.
Spots are limited, so don’t miss out on this opportunity to nourish your mind and body while learning how to manage stress the healthy way.
class details
- Friday, April 17 from 12 PM to 1 PM
Woman's Center for Wellness Conference Room - $20 per person
- 20 seats available
CLASS CONTACT
- Kaye Burns
- 225-924-8709
- Kaye.Burns@womans.org
Dates Offered
-
25 seats left
$20.00
Woman's Center for Wellness Conference Room
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