Nutrition

Let's Get Cookin'

Categories

Power Bowls: Build Your Perfect Bowl of Nourishment

Power bowls are the ultimate way to pack a variety of nutrients into one satisfying meal. Explore ideas for customizable power bowls that are balanced, nutrient-dense, and bursting with flavor! From vibrant veggie bowls to protein-packed grains, you’ll learn how to combine fresh ingredients in a way that fuels your body and supports your health goals.

class details

  • Wednesday, September 16 from 12:00 PM to 1:00 PM
    Woman's Center for Wellness Conference Room
  • 25 seats available
  • $20 per person
  • For members and non-members

Breast Cancer Awareness Month: Healthy Cooking Class

Take charge of your health this October by learning how to cook delicious, cancer-fighting meals. Our dietitian will guide you through simple, nutritious recipes that can help reduce your risk of breast cancer. Wear pink to show your support! Let’s cook, eat, and thrive together in the fight against breast cancer.

class details

  • Wednesday, October 21 from 12:00 PM to 1:00 PM
    Woman's Center for Wellness Conference Room
  • 25 seats available
  • $20 per person
  • For members and non-members
CLASS CONTACT

Dates Offered

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22 seats left
$20.00

Power Bowls

Woman’s Center for Wellness - Conference Room
9637 Jefferson Highway

-
25 seats left
$20.00

Breast Cancer Awareness Month: Healthy Cooking Class

Woman’s Center for Wellness - Conference Room
9637 Jefferson Highway