The transition to motherhood comes with joy and happiness, but also many challenges. Getting back into shape after having a baby takes time and patience. You have new nutrition and fitness needs as a new mom.
Some of your reactions and emotions may even surprise you, especially if they seem negative. Hormones and emotions are closely connected. These changes, along with the lack of sleep in the first few days after having a baby, can cause mood swings leading to sudden bouts of sadness or crying.
MOM 2 MOM Support Group
The group offers education and support for women suffering “baby blues” symptoms, postpartum depression and/or anxiety. It’s also a welcoming place to connect with moms who understand what you are going through. This group will help you learn new ways to balance motherhood in a safe, supportive environment.
- Free, registration is not required
- For more information, call Woman’s Social Services at 225-924-8456.
Support groups are held:
The second and fourth Wednesday of each month
10:00 AM - 11:00 AM
ZOOM Virtual Meeting - please call to arrange join information
Perinatal Mood and Anxiety Disorders Brochure