Woman's exceptional healthcare
Nutrition

Gut Feeling

Categories

Support Digestion Through Movement and Diet

what to expect

Is digestion slowing you down? Feeling bloated, uncomfortable, or just not quite right after meals? 

Join us for a free, informative session where a Doctor of Physical Therapy (PT) and a Registered Dietitian (RD) team up to give you the tools for optimal digestion. This class will explore how your body’s movement and nutrition work together to support a healthy digestive system. 

Our PT will discuss:

  • Healthy habits
  • Relaxation training
  • The role your pelvic floor plays in passing stool
  • How to decrease unwanted side effects from bad toileting habits through proper positioning 

Our RD will provide:

  • Easy-to-understand nutrition advice to help you support digestion through your food choices

class details

  • Thursday, April 23 from 5:30 PM to 6:30 PM
    Woman's Center for Wellness Conference Room
  • Free for members and non-members
  • 30 seats available
CLASS CONTACT

Dates Offered

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30 seats left
$0.00

Woman's Center for Wellness Conference Room