Arthritis Walk with Ease Program
Building a Walking Workout
WHAT TO EXPECT
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Reduce the pain and discomfort of arthritis and improve your overall health.
No matter if you need relief from arthritis pain or just want to be active, this six-week program can teach you how to safely make physical activity part of your everyday life.
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Walking is the central activity.
These FREE Classes are taught by an Arthritis Foundation certified leader and includes materials to get you safely moving toward feeling better.
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Build confidence in your abilities.
Increase your balance, strength and walking pace.
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Follow the FIT formula for walking.
When you walk, think about the FIT formula – Frequency (how often), Intensity (how fast) and Time (how long). We meet every Monday, Wednesday and Friday, 10:00 AM-11:00 AM.
Participation welcomed for ONE 6-week program per person.
Program may be postponed or canceled if minimum registration requirements are not met.
CLASS CONTACT
- Kaye Burns
- 225-924-8709
- Kaye.Burns@womans.org
Dates Offered
Six weeks
Mon., Wed. & Fri. 10:00 AM - 11:00 AM
January 5, 2026 through February 13, 2026
Woman’s Center for Wellness, Fitness Entrance
Six weeks
Mon., Wed. & Fri. 10:00 AM - 11:00 AM
February 23, 2026 through April 3, 2026
Woman’s Center for Wellness, Fitness Entrance
Six weeks
Mon., Wed. & Fri. 10:00 AM - 11:00 AM
April 13, 2026 through May 22, 2026
Woman’s Center for Wellness, Fitness Entrance
Six weeks
Mon., Wed. & Fri. 10:00 AM - 11:00 AM
June 1, 2026 through July 10, 2026
Woman’s Center for Wellness, Fitness Entrance
Six weeks
Mon., Wed. & Fri. 10:00 AM - 11:00 AM
July 20, 2026 through August 28, 2026
Woman’s Center for Wellness, Fitness Entrance
Six weeks
Mon., Wed. & Fri. 10:00 AM - 11:00 AM
September 14, 2026 through October 23, 2026
Woman’s Center for Wellness, Fitness Entrance