Pregnancy 101: Prepare for your pregnancy. Sign up for our class today. Your introduction to pregnancy is at Woman’s. We want to help your pregnancy to go as smoothly as possible. Our Pregnancy 101 class will cover what you need to know during pregnancy, including nutrition needs, exercise tips and more. Sign up for our pregnancy classes Lamaze: A Labor of Love Discover how Lamaze breathing and relaxation techniques can fit into your birth plan to help you manage labor pain. Learn More Preparing for Delivery Find out what to expect when you go into labor and when you get to the hospital, and learn about your childbirth options. Learn More Pregnancy Fitness Stay strong, fit and more comfortable – and meet other moms – at classes such as Fit for Birth, Aqua Bumps and Hatha Yoga. Learn More Breastfeeding Express Refresh yourself on breastfeeding basics, or get a fast-paced introduction to what you can expect from the breastfeeding process. Learn More A Baby is Coming As your 4 to 8-year-old prepares to be a big brother or sister, he or she will practice diapering, feeding, dressing and playing with baby dolls. Learn More Tyke Hyke Prepare your 3-year-old for the new baby by taking a brief tour of the hospital and practicing with life-like baby dolls. Learn More Understanding Birth eClass Our online, interactive childbirth class can help you understand pregnancy and prepare for birth. Learn More ABCs: After Baby Comes Learn how to bathe, feed, diaper, dress and hold a baby with a lifelike doll. Also learn about "baby blues" and recovery from childbirth. Learn More Get ready! Your baby will be the center of your world. We make you the center of ours. From early education to classes, wisdom from fellow moms and moms-to-be, we are with you every step of this momentous experience. Pregnancy To-Do List Download the PDF today Hospital Orientation Tour Get a glimpse of where you’ll have your baby and the care you can expect during labor and delivery. Find an OB Doctor Talk to your OB about delivery at Womans. OB Express Pre-register for your delivery, so you don't have to wait.