Fitness Class Schedules
Our classes provide something for every woman.
As a Fitness Member, enjoy more than 100 group exercise classes [pdf] per week, from high intensity, to aquatics, to mind/body. Try Us Out! » If you want to try out fitness membership prior to joining, we offer your first fitness workout day FREE. Or ask about a one week trial pass.
We offer exercise classes for mom-to-be and new moms looking to stay strong, fit and more comfortable during pregnancy and after delivery. If you are pregnant, buy your pre-and postnatal fitness class pass »
Our small group training provides individualized attention and are led by our qualified personal trainers. Mix up your workouts with a variety of classes including Pilates Reformer, TRX Suspension, Cardio Jump Board, and Flow Motion.
Browse by category for fitness, nutrition, health, weight loss and many other educational classes. Register online now. Fitness Members receive a discount on our many wellness classes, events and programs offered.