Classes & Events

Woman’s offers a large variety of classes & programs for women and their families during all stages of life. Topics range from pregnancy and parenting to wellness and nutrition and many topics in between - all focused on a healthy, fulfilling life. See fitness member classes for schedule of classes included in fitness membership.

All upcoming dates are listed on the class page below class description. Most classes are held at Woman’s Hospital or Woman’s Center for Wellness. Refund Policy: A refund, less a $10 administrative fee, will be issued up to 7 working days before the class date. A refund will not be issued for cancellations received within 7 working days of the class.

Upcoming Classes & Events

  • Coaching for Healthy Habits and Behaviors
    You CAN create a healthy lifestyle and we’re here to help!
    May 27, 2015 6:00 PM - 6:45 PM
  • Fighting Cancer with Food
    Nutrition education during all phases of cancer treatment.
    May 28, 2015 5:30 PM - 6:30 PM
  • Cancer Fighting Foods and Antioxidants
    Join our dietitians to learn what a healthy diet to fight cancer should look like
    May 28, 2015 5:30 PM - 6:30 PM
  • Body Basics for Girls
    Your preteen will learn how her body is growing, what changes to expect during puberty and how to take care of herself during this informal, open discussion.
    May 28, 2015 6:30 PM - 8:00 PM
  • Tyke Hyke
    Prepare your 3-year-old for your hospital stay by taking a brief tour of the hospital. Prepare your child for the new baby through practice with life-like baby dolls.
    May 30, 2015 9:00 AM - 10:15 AM
  • A Baby Is Coming
    As your 4 to 8-year-old prepares to be a big brother or sister, he or she will practice diapering, feeding, dressing and playing with baby dolls.
    May 30, 2015 11:00 AM - 12:30 PM
  • Labor of Love
    Learn how to apply Lamaze techniques for coping with the pain in labor and birth that were discussed in Part II of Special Delivery.
    May 30, 2015 - May 31, 2015 1:00 PM - 5:00 PM
  • Special Delivery
    In this two-part class, learn how to recognize when labor starts, when to come to the hospital and what to expect when you arrive.
    June 02, 2015 6:30 PM - 8:30 PM
  • Ideal Protein Weight Loss Program Seminar
    Woman's Ideal Protein Weight Loss Program Seminar
    June 03, 2015 5:30 PM - 6:15 PM
  • Weight Loss Surgery: What You Should Know
    Join us to learn more about the different types of weight loss surgeries and get your questions answered.
    June 04, 2015 6:00 PM - 7:00 PM