Classes & Events

Woman’s offers a large variety of classes & programs for women and their families during all stages of life. Topics range from pregnancy and parenting to wellness and nutrition and many topics in between - all focused on a healthy, fulfilling life. See fitness member classes for schedule of classes included in fitness membership.

All upcoming dates are listed on the class page below class description. Most classes are held at Woman’s Hospital or Woman’s Center for Wellness. Refund Policy: A refund, less a $10 administrative fee, will be issued up to 7 working days before the class date. A refund will not be issued for cancellations received within 7 working days of the class.

Upcoming Classes & Events

  • Let's Get Cookin’
    Recipes and cooking tips to help you prepare your family a healthy meal after a busy day!
    March 26, 2015 5:30 PM - 7:00 PM
  • Body Basics for Girls
    Your preteen will learn how her body is growing, what changes to expect during puberty and how to take care of herself during this informal, open discussion.
    March 26, 2015 6:30 PM - 8:30 PM
  • Labor of Love
    Learn how to apply Lamaze techniques for coping with the pain in labor and birth that were discussed in Part II of Special Delivery.
    March 28, 2015 1:00 PM - 5:00 PM
  • Breastfeeding Tips for Moms On-the-Go
    Learn the "tricks of the trade" to ensure your baby gets the benefits of breast milk when you're away.
    April 03, 2015 10:15 AM - 11:30 AM
  • Great Expectations
    Preparation counts! Learn how to provide your baby with the best possible environment for growth and development.
    April 06, 2015 6:30 PM - 9:00 PM
  • Marvelous Multiples
    Important information concerning the many aspects of a multiple pregnancy and birth is offered in a series of 4 classes.
    April 07, 2015 6:30 PM - 8:30 PM
  • Ideal Protein Weight Loss Program Seminar
    Woman's Ideal Protein Weight Loss Program Seminar
    April 08, 2015 5:30 PM - 6:15 PM
  • Weight Loss Surgery: What You Should Know
    Join us to learn more about the different types of weight loss surgeries and get your questions answered.
    April 09, 2015 6:00 PM - 7:00 PM
  • Basics of Breastfeeding and Pump Pointers
    Review the basics of the breastfeeding process in a small class for women only.
    April 10, 2015 11:30 AM - 1:30 PM
  • Body Basics for Girls
    Your preteen will learn how her body is growing, what changes to expect during puberty and how to take care of herself during this informal, open discussion.
    April 11, 2015 9:30 AM - 11:30 AM