Classes & Events

Woman’s offers a large variety of classes & programs for women and their families during all stages of life. Topics range from pregnancy and parenting to wellness and nutrition and many topics in between - all focused on a healthy, fulfilling life. See fitness member classes for schedule of classes included in fitness membership.

All upcoming dates are listed on the class page below class description. Most classes are held at Woman’s Hospital or Woman’s Center for Wellness. Refund Policy: A refund, less a $10 administrative fee, will be issued up to 7 working days before the class date. A refund will not be issued for cancellations received within 7 working days of the class.

Upcoming Classes & Events

  • After Baby Comes
    Learn how to bathe, feed, diaper, dress and hold a baby with a lifelike doll. Also learn about "baby blues" and recovery from childbirth.
    October 11, 2015 12:30 PM - 5:30 PM
  • TEAM Readers
    We make reading fun!
    October 13, 2015 - December 01, 2015 4:30 PM - 6:00 PM
  • Posture 101
    Posture 101 is a limited enrollment class to allow for individualized attention to posture problems.
    October 13, 2015 - November 17, 2015 6:15 PM - 7:15 PM
  • Breastfeeding Basics
    Learn the basics of breastfeeding so you can make an informed decision whether it is right for you.
    October 13, 2015 6:30 PM - 8:30 PM
  • Marvelous Multiples
    Important information concerning the many aspects of a multiple pregnancy and birth is offered in a series of 4 classes.
    October 13, 2015 6:30 PM - 8:30 PM
  • Finding Your Core
    Learn the basics of abdominal exercises and how to do them correctly.
    October 14, 2015 5:30 PM - 7:00 PM
  • Cancer Fighting Foods and Antioxidants
    Join our dietitians to learn what a healthy diet to fight cancer should look like.
    October 15, 2015 12:00 PM - 1:00 PM
  • Jump Into Writing
    Enhance your child's cursive handwriting skills!
    October 15, 2015 - November 19, 2015 4:30 PM - 5:30 PM
  • Making Your Own Baby Food
    The easy and nutritious way to feed your baby!
    October 15, 2015 5:30 PM - 6:30 PM
  • Body Basics for Girls
    Your preteen will learn how her body is growing, what changes to expect during puberty and how to take care of herself during this informal, open discussion.
    October 17, 2015 9:30 AM - 11:00 AM