Classes & Events

Woman’s offers a large variety of classes & programs for women and their families during all stages of life. Topics range from pregnancy and parenting to wellness and nutrition and many topics in between - all focused on a healthy, fulfilling life. See fitness member classes for schedule of classes included in fitness membership.

All upcoming dates are listed on the class page below class description. Most classes are held at Woman’s Hospital or Woman’s Center for Wellness. Refund Policy: A refund, less a $10 administrative fee, will be issued up to 7 working days before the class date. A refund will not be issued for cancellations received within 7 working days of the class.

Upcoming Classes & Events

  • Breastfeeding Basics
    Learn the basics of breastfeeding so you can make an informed decision whether it is right for you.
    February 28, 2015 1:30 PM - 5:00 PM
  • Run for Your Lives!
    Whether you’re a beginner or an intermediate runner, we’re the app you’ve been looking for!
    March 03, 2015 - May 21, 2015 6:00 AM - 7:00 AM
  • Run for Your Lives!
    Whether you’re a beginner or an intermediate runner, we’re the app you’ve been looking for!
    March 03, 2015 - May 21, 2015 6:00 PM - 7:00 PM
  • Ideal Protein Weight Loss Program Seminar
    Woman's Ideal Protein Weight Loss Program Seminar
    March 04, 2015 5:30 PM - 6:15 PM
  • Weight Loss Surgery: What You Should Know
    Join us to learn more about the different types of weight loss surgeries and get your questions answered.
    March 05, 2015 6:00 PM - 7:00 PM
  • Breastfeeding Tips for Moms On-the-Go
    Learn the "tricks of the trade" to ensure your baby gets the benefits of breast milk when you're away.
    March 06, 2015 10:15 AM - 11:30 AM
  • Labor of Love
    Learn how to apply Lamaze techniques for coping with the pain in labor and birth that were discussed in Part II of Special Delivery.
    March 07, 2015 9:00 AM - 3:00 PM
  • Body Basics for Girls
    Your preteen will learn how her body is growing, what changes to expect during puberty and how to take care of herself during this informal, open discussion.
    March 07, 2015 9:30 AM - 11:30 AM
  • Breastfeeding Basics
    Learn the basics of breastfeeding so you can make an informed decision whether it is right for you.
    March 07, 2015 1:30 PM - 5:00 PM
  • After Baby Comes
    Learn how to bathe, feed, diaper, dress and hold a baby with a lifelike doll. Also learn about "baby blues" and recovery from childbirth.
    March 08, 2015 12:30 PM - 5:30 PM