Classes & Events

Woman’s offers a large variety of classes & programs for women and their families during all stages of life. Topics range from pregnancy and parenting to wellness and nutrition and many topics in between - all focused on a healthy, fulfilling life. See fitness member classes for schedule of classes included in fitness membership.

All upcoming dates are listed on the class page below class description. Most classes are held at Woman’s Hospital or Woman’s Center for Wellness. Refund Policy: A refund, less a $10 administrative fee, will be issued up to 7 working days before the class date. A refund will not be issued for cancellations received within 7 working days of the class.

Upcoming Classes & Events

  • Labor of Love
    Learn how to apply Lamaze techniques for coping with the pain in labor and birth that were discussed in Part II of Special Delivery.
    March 07, 2015 9:00 AM - 3:00 PM
  • Body Basics for Girls
    Your preteen will learn how her body is growing, what changes to expect during puberty and how to take care of herself during this informal, open discussion.
    March 07, 2015 9:30 AM - 11:30 AM
  • Breastfeeding Basics
    Learn the basics of breastfeeding so you can make an informed decision whether it is right for you.
    March 07, 2015 1:30 PM - 5:00 PM
  • After Baby Comes
    Learn how to bathe, feed, diaper, dress and hold a baby with a lifelike doll. Also learn about "baby blues" and recovery from childbirth.
    March 08, 2015 12:30 PM - 5:30 PM
  • Baby and You Orientation Tour
    Tour the birth and recovery suites, family waiting areas, Transition Nursery and more while learning what you can expect while delivering at Woman’s. This tour is for adults only – no exceptions can be made.
    March 09, 2015 6:30 PM - 7:45 PM
  • Baby and You Orientation Tour
    Tour the birth and recovery suites, family waiting areas, Transition Nursery and more while learning what you can expect while delivering at Woman’s. This tour is for adults only – no exceptions can be made.
    March 09, 2015 8:00 PM - 9:15 PM
  • Navigating the Grocery Store and the Food Label
    Getting through the grocery store making healthy choices can make a difference in your diet. Join us to learn more!
    March 10, 2015 5:30 PM - 6:30 PM
  • Body Basics for Boys
    Your preteen will learn how his body is growing, what changes to expect during puberty and how to take care of himself during this informal, open discussion.
    March 10, 2015 6:30 PM - 8:30 PM
  • Kegels: What You Need to Know About Your Pelvic Floor
    Learn how to gain control over your pelvic floor muscles and how to prevent urine leakage, pelvic pain, and other matters.
    March 11, 2015 5:30 PM - 6:30 PM
  • Basics of Breastfeeding and Pump Pointers
    Review the basics of the breastfeeding process in a small class for women only.
    March 13, 2015 11:30 AM - 1:30 PM