Classes & Events

Woman’s offers a large variety of classes & programs for women and their families during all stages of life. Topics range from pregnancy and parenting to wellness and nutrition and many topics in between - all focused on a healthy, fulfilling life. See fitness member classes for schedule of classes included in fitness membership.

All upcoming dates are listed on the class page below class description. Most classes are held at Woman’s Hospital or Woman’s Center for Wellness. Refund Policy: A refund, less a $10 administrative fee, will be issued up to 7 working days before the class date. A refund will not be issued for cancellations received within 7 working days of the class.

Upcoming Classes & Events

  • Ideal Protein Weight Loss Program Seminar
    Woman's Ideal Protein Weight Loss Program Seminar
    April 22, 2015 5:30 PM - 6:15 PM
  • Body Basics for Girls
    Your preteen will learn how her body is growing, what changes to expect during puberty and how to take care of herself during this informal, open discussion.
    April 23, 2015 6:30 PM - 8:30 PM
  • Tyke Hyke
    Prepare your 3-year-old for your hospital stay by taking a brief tour of the hospital. Prepare your child for the new baby through practice with life-like baby dolls.
    April 25, 2015 9:00 AM - 10:15 AM
  • A Baby Is Coming
    As your 4 to 8-year-old prepares to be a big brother or sister, he or she will practice diapering, feeding, dressing and playing with baby dolls.
    April 25, 2015 11:00 AM - 12:30 PM
  • Breastfeeding Basics
    Learn the basics of breastfeeding so you can make an informed decision whether it is right for you.
    April 25, 2015 1:30 PM - 5:00 PM
  • Baby and You Orientation Tour
    Tour the birth and recovery suites, family waiting areas, Transition Nursery and more while learning what you can expect while delivering at Woman’s. This tour is for adults only – no exceptions can be made.
    April 26, 2015 1:30 PM - 2:45 PM
  • Baby and You Orientation Tour
    Tour the birth and recovery suites, family waiting areas, Transition Nursery and more while learning what you can expect while delivering at Woman’s. This tour is for adults only – no exceptions can be made.
    April 26, 2015 3:00 PM - 4:15 PM
  • Breastfeeding Basics
    Learn the basics of breastfeeding so you can make an informed decision whether it is right for you.
    April 27, 2015 6:30 PM - 8:30 PM
  • Coaching for Healthy Habits and Behaviors
    You CAN create a healthy lifestyle and we’re here to help!
    April 29, 2015 6:00 PM - 6:45 PM
  • Managing PCOS and Insulin Resistance through Your Diet
    Making improvements to your diet can make a difference!
    April 30, 2015 5:30 PM - 6:30 PM