Classes & Events

Woman’s offers a large variety of classes & programs for women and their families during all stages of life. Topics range from pregnancy and parenting to wellness and nutrition and many topics in between - all focused on a healthy, fulfilling life. See fitness member classes for schedule of classes included in fitness membership.

All upcoming dates are listed on the class page below class description. Most classes are held at Woman’s Hospital or Woman’s Center for Wellness. Refund Policy: A refund, less a $10 administrative fee, will be issued up to 7 working days before the class date. A refund will not be issued for cancellations received within 7 working days of the class.

Upcoming Classes & Events

  • Ideal Protein Weight Loss Program Seminar
    Woman's Ideal Protein Weight Loss Program Seminar
    July 01, 2015 5:30 PM - 6:15 PM
  • Breastfeeding Tips for Moms On-the-Go
    Learn the "tricks of the trade" to ensure your baby gets the benefits of breast milk when you're away.
    July 03, 2015 10:15 AM - 11:30 AM
  • TEAM Readers
    Summer Reading!
    July 07, 2015 - July 30, 2015 10:30 AM - 12:00 PM
  • TEAM Readers
    Summer Reading!
    July 07, 2015 - July 30, 2015 12:30 PM - 2:00 PM
  • Kegels: What You Need to Know About Your Pelvic Floor
    Learn how to gain control over your pelvic floor muscles and how to prevent urine leakage, pelvic pain, and other matters.
    July 08, 2015 5:30 PM - 6:30 PM
  • Weight Loss Surgery: What You Should Know
    Join us to learn more about the different types of weight loss surgeries and get your questions answered.
    July 09, 2015 6:00 PM - 7:00 PM
  • Labor of Love
    Learn how to apply Lamaze techniques for coping with the pain in labor and birth that were discussed in Part II of Special Delivery.
    July 11, 2015 9:00 AM - 3:00 PM
  • Tyke Hyke
    Prepare your 3-year-old for your hospital stay by taking a brief tour of the hospital. Prepare your child for the new baby through practice with life-like baby dolls.
    July 11, 2015 9:00 AM - 10:15 AM
  • A Baby Is Coming
    As your 4 to 8-year-old prepares to be a big brother or sister, he or she will practice diapering, feeding, dressing and playing with baby dolls.
    July 11, 2015 11:00 AM - 12:30 PM
  • After Baby Comes
    Learn how to bathe, feed, diaper, dress and hold a baby with a lifelike doll. Also learn about "baby blues" and recovery from childbirth.
    July 12, 2015 12:30 PM - 5:30 PM