Classes & Events

Woman’s offers a large variety of classes & programs for women and their families during all stages of life. Topics range from pregnancy and parenting to wellness and nutrition and many topics in between - all focused on a healthy, fulfilling life. See fitness member classes for schedule of classes included in fitness membership.

All upcoming dates are listed on the class page below class description. Most classes are held at Woman’s Hospital or Woman’s Center for Wellness. Refund Policy: A refund, less a $10 administrative fee, will be issued up to 7 working days before the class date. A refund will not be issued for cancellations received within 7 working days of the class.

Upcoming Classes & Events

  • Body Basics for Girls
    Your preteen will learn how her body is growing, what changes to expect during puberty and how to take care of herself during this informal, open discussion.
    January 03, 2015 9:30 AM - 11:30 AM
  • Breastfeeding Basics
    Learn the basics of breastfeeding so you can make an informed decision whether it is right for you.
    January 03, 2015 1:30 PM - 5:00 PM
  • Baby and You Orientation Tour
    Tour the birth and recovery suites, family waiting areas, Transition Nursery and more while learning what you can expect while delivering at Woman’s. This tour is for adults only – no exceptions can be made.
    January 05, 2015 6:30 PM - 7:45 PM
  • Baby and You Orientation Tour
    Tour the birth and recovery suites, family waiting areas, Transition Nursery and more while learning what you can expect while delivering at Woman’s. This tour is for adults only – no exceptions can be made.
    January 05, 2015 8:00 PM - 9:15 PM
  • Marvelous Multiples
    Important information concerning the many aspects of a multiple pregnancy and birth is offered in a series of 4 classes.
    January 06, 2015 6:30 PM - 8:30 PM
  • Ideal Protein Weight Loss Program Seminar
    Woman's Ideal Protein Weight Loss Program Seminar
    January 07, 2015 12:00 PM - 12:45 PM
  • Ideal Protein Weight Loss Program Seminar
    Woman's Ideal Protein Weight Loss Program Seminar
    January 07, 2015 5:30 PM - 6:15 PM
  • Weight Loss Surgery: What You Should Know
    Join us to learn more about the different types of weight loss surgeries and get your questions answered.
    January 08, 2015 6:00 PM - 7:00 PM
  • Basics of Breastfeeding and Pump Pointers
    Review the basics of the breastfeeding process in a small class for women only.
    January 09, 2015 11:30 AM - 1:30 PM
  • Labor of Love
    Learn how to apply Lamaze techniques for coping with the pain in labor and birth that were discussed in Part II of Special Delivery.
    January 10, 2015 9:00 AM - 3:00 PM