Fitness Class Schedules

Registration for EVERY class will be on MindBody »
Instructions for using MindBody to book classes [pdf] »


Group Exercise Classes »

As a Fitness Member, enjoy more than 100 group exercise classes per week, from high intensity, to aquatics, to mind/body. If you want to try out fitness membership prior to joining, we offer your first fitness workout day FREE. Or ask about a one week trial pass.
    Schedule and Descriptions (3 pages) [pdf]

Exercise for During Pregnancy and After Delivery

    Prenatal and Postpartum Fitness Classes »

Specialized Classes »


Our small group training provides individualized attention and are led by our qualified personal trainers. Mix up your workouts with a variety of classes including Pilates Reformer, TRX Suspension, Cardio Jump Board, and Flow Motion.

Classes and Events »

Browse by category for fitness, nutrition, health, weight loss and many other educational classes. Register online now. Fitness Members receive a discount on our many wellness classes, events and programs offered.  

Join Us: Health & Wellness Fair
Wednesday, September 20, 2023, 9:00 AM – 1:00 PM »


Refer-A-Friend Program

Refer a friend & win $100 credit towards a fitness service!
Print the referral card (also available at the front desk) for your friend and have them fill out the card and bring to the fitness front desk.


In order to receive $100 credit, your friend must purchase a 3- or 12-month fitness membership and be a new member. Contact us or stop by the front desk for more details.