Fitness Class Schedules

Woman’s Fitness is Open » 

Registration for EVERY class will be on MindBody »
Instructions for using MindBody to book classes [pdf] »


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Group Exercise Classes »

As a Fitness Member, enjoy more than 100 group exercise classes per week, from high intensity, to aquatics, to mind/body. If you want to try out fitness membership prior to joining, we offer your first fitness workout day FREE. Or ask about a one week trial pass.
    Schedule and Descriptions (3 pages) [pdf]

Exercise for During Pregnancy and After Baby

    Fit For Birth Video On-Demand: Prenatal Fitness Virtual Request »

Specialized Classes »

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Our small group training provides individualized attention and are led by our qualified personal trainers. Mix up your workouts with a variety of classes including Pilates Reformer, TRX Suspension, Cardio Jump Board, and Flow Motion.

Classes and Events »

Browse by category for fitness, nutrition, health, weight loss and many other educational classes. Register online now. Fitness Members receive a discount on our many wellness classes, events and programs offered. 

2021: The Year of You Calendar: Love the life you live. Live the life you love. [pdf]

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