Fitness Class Schedules

Registration for EVERY class will be on MindBody »
Instructions for using MindBody to book classes [pdf] »


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Group Exercise Classes »

As a Fitness Member, enjoy more than 100 group exercise classes per week, from high intensity, to aquatics, to mind/body. If you want to try out fitness membership prior to joining, we offer your first fitness workout day FREE. Or ask about a one week trial pass.
    Schedule and Descriptions (3 pages) [pdf]

Exercise for During Pregnancy and After Delivery

    Prenatal and Postpartum Fitness Classes »

Specialized Classes »

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Our small group training provides individualized attention and are led by our qualified personal trainers. Mix up your workouts with a variety of classes including Pilates Reformer, TRX Suspension, Cardio Jump Board, and Flow Motion.

Classes and Events »

Browse by category for fitness, nutrition, health, weight loss and many other educational classes. Register online now. Fitness Members receive a discount on our many wellness classes, events and programs offered.  

Join Us: Health & Wellness Fair
Wednesday, September 20, 2023, 9:00 AM – 1:00 PM »

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Refer-A-Friend Program

Refer a friend & win $100 credit towards a fitness service!
Print the referral card (also available at the front desk) for your friend and have them fill out the card and bring to the fitness front desk.

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In order to receive $100 credit, your friend must purchase a 3- or 12-month fitness membership and be a new member. Contact us or stop by the front desk for more details.