Fitness Amenities

Woman’s Center for Wellness offers many fitness options to help you care for yourself under one roof. You will find exercise studios, a swimming pool, a walking track, therapy gyms, a warm therapy pool, diagnostic equipment, private treatment rooms and educational sessions.  

Schedule a Tour: Contact us or call 225-924-8300.

WFCexterior balcony_151

Cardio Theater

Find a great view out the windows on the Fitness Club’s second floor or some TV time while walking, running, climbing or cycling.

CardioTheater_2  cardio_105

Children’s Playroom

Woman’s Center for Wellness provides a convenient onsite children’s playroom with babysitters who will keep the little ones content and safe while you pursue your health and fitness goals. The playroom is open Monday through Saturday.  Woman's Fitness Playroom policies, procedures and forms [pdf] »

Group Exercise Room

Functional training, cardio-based and group strength training are but a few of the latest trends in classes available with your membership.

studio_087 studio_weights_094

Indoor Pool

Whether you’re interested in attending a class or swimming laps on your own, the indoor pool at Woman’s Fitness Club is a membership plus.

pool swim_018

Indoor Track

No matter the weather, the track around Woman’s Fitness Club within Woman’s Center for Wellness is a membership plus!

track_light  track_130

Weights and Weight Machines

Want to boost your metabolism? Lift weights! Regular strength training/weight lifting will increase your metabolism even while you are sleeping. 

gymEquipment3790 weights_211

Physical Therapy Gym

Our gym is well-equipped for therapists to treat patients with orthopedic and women’s health issues.

Suana, Lockers and Showers

Renovated, relaxing, spacious and warm.

sauna_051 lockers_068

Pilates Reformer

Our trainers provide the guidance needed to ensure your Pilates Allegro Reformer workouts fit your individual needs and fitness goals. Come in to see our beautiful Pilates room.


Warm Water Pool

Take advantage of our warm water therapy pool to treat a variety of diagnosis. Medical Exercise is a group program ideal for those who have trouble tolerating land-based exercise.

Benefits of Aquatic Exercises