Spring into Wellness
Wednesday, April 19, 2023
9:00 - 11:00 AM
& 4:00 - 6:00 PM
Woman’s Center for Wellness
FREE Event | Light Refreshments & Door Prizes
Health Screenings
9:00-11:00 AM and
4:00-6:00 PM
- Girth/Circumference Measurements
- Upper Body Strength
- Lower Body Strength
- Balance Assessment
- Pre-diabetes Screening Test
- Height/Posture Assessments
Outdoor Classes
Cycling
10:00-10:30 AM
10:35-11:05 AM
Stretch
9:00-9:30 AM
5:00-5:30 PM
H.I.I.T
4:15-4:45 PM
Spa Services
- 10-minute massages for $10
- 15-minute mini facials for $15
Door Prizes
- 50-minute Swedish massage
- Nutritional supplements bundle
- Athleta fitness wear
- Varsity Sports gift basket
Sponsors
Thanks to our sponsors: Athleta | Varsity Sports
Special Instructions:
Registration encouraged, yet not required prior to event, as registration welcomed at the door.
Current Fitness Members: please select Fee as “Fitness Members FREE”
Fee: