This class is recommended for couples wanting to learn how to apply Lamaze techniques for coping with pain in labor and birth who plan to deliver without anesthesia. During this class, you and your labor partner practice using Lamaze breathing and relaxation techniques and the comfort measures and techniques for your support persons that were discussed in part two of the Preparing for Delivery class. If you have previously experienced a Lamaze birth, this class would be good to refresh your memory.
Plan to take this online class during the last eight to ten weeks of pregnancy and after attending the Preparing for Delivery Class. The fee is per couple.
Another class to consider:
- Mom and coach should wear comfortable slacks or shorts as you will be on the floor practicing breathing and relaxation techniques. Also, bring a jacket if you chill easily.
- We encourage you to either eat before you come to class or to bring snack food with you to eat during class.
Select Add to Cart
. Please register under the mom's name as the Attendee Name
. The spouse or partner should register as the guest as the Guest Name
. Then select Continue
. Next select Checkout
to proceed with your registration.
Special Needs: If you need special assistance due to a disability recognized by the ADA, please call 225-231-5475 to request assistance.