What to Expect
Video: Benefits of Ideal Protein
- Lose 2-5 pounds per week
- Maintain muscle mass
- Have more energy
- Suppressed appetite
The program is more than just weight loss!
- Cellulite reduction: Ideal Protein’s fat-targeting approach locates and shrinks fat cells all over the body. Your cellulite is easily targeted, and it is just one of the areas you’ll experience rapid improvement.
- Skin revitalization: Proteins are essential for growth and repair of cells – especially skin cells. Finally, your skin, hair and nails get the vital nutrients they need to look and feel their best.
- Improved immune system: Protein plays a major role in the treatment of illness since the body is primarily composed of protein. Protein provides vitality and strengthens the immune system.
- Stabilization of blood sugar levels and other obesity-related conditions
How The Woman’s Program Works
(We also offer our alternative program optimized for diabetics and adolescents.)
Initial Nutrition Screen and Program Assessment (60 minutes):
- Review your health profile
- Explain the four phases of the program and how Ideal Protein products work
- Create your program timeline, develop your weight loss goals
- Establish exercise recommendations and vitamin and supplement requirements
Weekly 15-Minute Meetings:
- Your weekly meetings, which are ongoing until week 5 of Phase 4, will be conducted by a member of our team.
- At each meeting, we will review your food journal, weigh-in and re-measure. We will work with you to create positive changes in your diet and encourage you to continue successfully throughout the program.
- We encourage our dieters to ask questions, and communicate any concerns or positive tips that we can share.
Weekly Tips and Nutrition Education: