Fitness Class Schedules

Our classes provide something for every woman.

As a Fitness member, enjoy more than 100 group fitness classes [pdf] per week, from high intensity, to aquatics, to mind/body.  

You’ll also receive a discount on our many specialized wellness classes and programs offered to the public. 

Flash Mob with Michael Jackson’s “Thriller”

Come join the fun of learning one of the most popular dances in history! The flash mob will be held downtown at the Zombie Bash 5k Run on October 31. Rehearsals will be held October 12 & 14, 7:30-8:30 PM in WCW Studio One; FREE.