Fitness Class Schedules

Woman’s Fitness is Open »

Exercise will be limited to 90 minutes only; taking a class AND workout on the fitness floor. Please arrive 15 minutes before class time to allow for screening. Class schedule will be updated as more information is confirmed.

Registration for EVERY class will be on MindBody »


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Group Exercise Classes »

As a Fitness Member, enjoy more than 100 group exercise classes per week, from high intensity, to aquatics, to mind/body. If you want to try out fitness membership prior to joining, we offer your first fitness workout day FREE. Or ask about a one week trial pass.
    Schedule and Descriptions (4 pages) [pdf]
    Virtual Exercise Classes [pdf] ($5/class, register through MindBody)

Exercise for During Pregnancy and After Baby

    Fit For Birth Video On-Demand: Prenatal Fitness Virtual Request »

Specialized Classes »

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Our small group training provides individualized attention and are led by our qualified personal trainers. Mix up your workouts with a variety of classes including Pilates Reformer, TRX Suspension, Cardio Jump Board, and Flow Motion.

Classes and Events »

Browse by category for fitness, nutrition, health, weight loss and many other educational classes. Register online now. Fitness Members receive a discount on our many wellness classes, events and programs offered. 

2021: The Year of You Calendar: Love the life you live. Live the life you love. [pdf]

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