Tammy Harris, the creator of Soul Grooves®, and her amazing team came to Baton Rouge and taught a Master class. With great attendance on January 10, Live’s Top Fitness Instructor encouraged hearts pounding, inspired dancing and motivated booties to pop.
This high energy cardio workout involves varied choreographed dance routines which will inspire you to get fit and feel healthier all while having the time of your life.
You may feel the attitude and take Soul Grooves or enjoy more than 100 group classes included in fitness membership. Ask about our 12-class, 60-day punch card now available for non-members!
Article in The Advocate: Woman’s brings fitness trend from Texas