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We’re a refuge beyond all others! Spoil yourself in our beautiful fitness club complete with state-of-the art equipment, an indoor pool and track, an impressive array of spa services and wellness programs and much, much more!
Mind/Body studio yoga class
Integrate your body, mind and spirit with techniques learned in the different types of yoga classes offered.
Pilates Mat Class
Jodi manages her pain effectively and feels stronger, noting results after just three classes.
Enjoy the view while improving your heart health on our treadmills, ellipticals, bikes, rowers, or stair climbers/steppers.
Indoor walking track
No matter the weather, the track around Woman's Fitness Club within Woman's Center for Wellness is a membership plus!
Cycles in the Fitness Club gym
The cycle classes included in your membership are on the second floor gym.
Weight machines in the gym
Strength training builds muscles, which use calories to maintain their new size. A variety of weight machines and equipment are on the second floor.
A Latin-based class combining aerobic and fitness movements with easy-to-follow dance steps.
Aquatics classes incorporate strength and cardiovascular exercises for any fitness level.
Indoor lap pool
Our beautiful indoor lap pool hosts classes to burn calories and tone muscles, or offers the freedom to swim laps on your own.
Functional training, cardio-based and group strength training are but a few of the latest trends in classes available with your membership.