Healthy bone is strong and dense with many interconnecting pieces. Osteoporosis, which means "porous bones," is a preventable and treatable disease that thins and weakens your bones, making them fragile and more likely to break. It is sometimes called a "silent disease" because it can develop gradually over many years without causing any symptoms.
For women with thin and brittle bones caused by osteoporosis, even the slightest fall can result in fractured or broken bones. Learning how to stay strong, safe, and balanced is the key to living well with osteoporosis.
Who is at Risk?
Although the disease can strike at any age, women are at greatest risk for osteoporosis after menopause. As many as 52 percent of non-Hispanic Caucasian and Asian women age 50 years and older have low bone mass, increasing their risk for osteoporosis. A major reason for this is that women's bodies produce less estrogen after menopause, and estrogen plays an important role in helping to prevent bone loss.
Although the average age for menopause in the United States is 51, some women experience menopause earlier due to natural causes or following surgery, illness or treatments that destroy the ovaries. For example, a total hysterectomy in which the ovaries and uterus are removed will immediately trigger menopause.
The good news is that osteoporosis can be prevented and treated and bone health can be maintained. It is never too late to learn how to maintain and keep your bones healthy.
At Woman’s, we can detect it and treat it before it becomes a problem. Our experts use a safe and easy exam that detects early bone loss by measuring bone mineral density, so we can recommend the best course of action to a woman and her doctor.
Dr. Meredith Warner provides integrative care for musculoskeletal and wellness issues. Her special interests include the treatment of women's orthopedic issues, as well as operative and non-operative treatment of orthopedic problems.