Woman's Fitness Club Membership
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“Call to find out more about Fitness Club Membership Benefits”
Customized for Women
Being fit isn’t about a trim waist and firm muscle tone. It’s about feeling healthy, strong and confident. Whether you’re brand new to exercise or a health club maven, here at Woman’s you’ll get results in a comfortable atmosphere with people who care about you.
This help means we understand what the health-conscious woman needs and we provide the services, programs and facilities to address those needs.
We are a woman’s only club designed and operated by woman, so we know what woman need to succeed in their quest to be healthy and feel good. With over 100 group fitness classes each week, a wide selection of cardiovascular and strength training equipment, an indoor pool and track, a weight loss program that works, and expert personal trainers you’ll certainly reap the benefits of everything we have to offer. For more information or to contact us, see our directory.
We make sure you get off to the right start!
Personalized Fitness Assessment
We’ll team you up with one of our expert Fitness Specialists who will conduct a fitness assessment, help you identify your health and fitness goals and design an exercise program that puts you on track to get results.
Following your Assessment, you’ll have a Training Appointment in which your Fitness Specialist will review your customized exercise program with you, teach you how to work out safely and effectively, and ensure you are comfortable, confident and getting the most of our every workout.
Program Update and Re-measure
During your first three months, we help you stay motivated and on track by providing updates to your program as well as a complimentary re-measure appointment to assess your progress. If you want continued support and motivation, consider working with a personal trainer one on one or in a small group.
Additional Member Benefits:
- 10% discount on services at the Day Spa!
- Free group exercise classes including these formats: aquatics, cardio, strength, dance-based, indoor cycling, yoga, Mat Pilates and Tai Chi.
- Access to our Gym – Cardiotheater™ entertainment system, treadmills, ellipticals, and stairclimbers, recumbent and upright bikes, an indoor track, stretching areas, free weights and resistance training equipment.
- Discount on programs offered to the general public for example: personal training, Pilates equipment, nutrition counseling classes, cooking classes and swim clinics.
- Babysitting service option for ages 6 weeks – 13 years of age in our Playroom
- Locker rental service
- Towel service
We have several membership options to meet your needs depending on your age, your payment method, and the length or term of membership. We also offer discounts for students, teachers, and many companies as well as city, state and federal employees.
Corporate Wellness...Make Your Business More Fiscally Fit!
Great for employers:
- Happier and healthier employees
- Lower healthcare and insurance costs
- Decreased absenteeism
- Improved performance, productivity, and morale
- Appeals to top talent during recruitment
Great for employees:
- Feel better and have more energy
- A great addition to your health benefits
- Discounted monthly memberships
- Discounted initiation fee
Very little is required of a business to participate with Woman's Fitness Club in establishing a corporate membership for as little as 5 employees. If you are interested in improving your bottom line and becoming our partner in fitness, please contact Marilyn at 225-924-8300 or email us.