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Gentle Yoga

Gentle Yoga is designed as a slower, nurturing practice, making it accessible to those with movement limitations. Postures are approached with simplicity and repetition, making them easier to remember while allowing time to focus on breathing.

Beginner. Intermediate. Advanced.

Location Studio 3

Dates / Times

Tuesday
11:30 am
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Wednesday
11:30 am
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Friday
10:45 am
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Special Instructions
This class available to Woman's Fitness Club members only, as included in membership.