Woman's exceptional care, centered on you

Subscribe Now Looking for tailored content delivered straight to you? Sign up for our e-newsletters today!
 
Pregnancy & ChildbirthWellness & PreventionTreatment & Care
Hatha Yoga

Learn a sense of awareness and relaxation while creating mindfulness and acceptance with the Hatha style poses.

This class is open to all members and modifications will be shown for our members who are pregnant during our Tuesday, 5:30 PM class.

Beginner. Intermediate. Advanced.

Location Studio 3

Dates / Times

Monday
5:15 pm
Add to Calendar
Tuesday
5:30 pm
Add to Calendar

Special Instructions
This class available to Woman's Fitness Club members only, as included in membership.

Pre & Postnatal Fitness - We offer non-member and member options to help you make the most of our fitness programs during and after your pregnancy.