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Pregnancy & ChildbirthWellness & PreventionTreatment & Care
Hatha Yoga

Learn a sense of awareness and relaxation while creating mindfulness and acceptance with the Hatha style poses.

This class is open to all members and modifications will be shown for our members who are pregnant during our Tuesday, 5:30 PM class.

Beginner. Intermediate. Advanced.

Location Studio 3

Dates / Times

5:15 pm
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5:30 pm
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Special Instructions
This class available to Woman's Fitness Club members only, as included in membership.

Pre & Postnatal Fitness - We offer non-member and member options to help you make the most of our fitness programs during and after your pregnancy.