Location Studio 1
Dates / Times
Monday
10:25 am
10:25 am
Woman's exceptional care, centered on you
Fab @ 50+ Ball
Thirty minute class formats (Stability Ball, Circuit, Lift, Cardio and Step) designed for the needs of the older woman.
Beginner. Intermediate.
Special Instructions
This class available to Woman's Fitness Club members only, as included in membership.
