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Classes & Programs
Wellness & Prevention
Stay Healthy Fitness Maniac…Intensity with Intelligence

Are you ready to be a Maniac?  We've got the program designed for you.

Maniac is a 6-week specialized small group training program created for body toning and muscle building.

A Program for Maximum Results

Intensity

>  12 group training sessions featuring high-intensity body weight exercises and aerobic intervals. 
>  Requires a high fitness level to participate. 

Intelligence

>  Pre and post fitness testing, including photos to chart your progress and help meet your goals
>  Homework handouts to guide you

Six-week gym membership for non-member participants.

  Tuesdays and Thursdays
  September 8 - October 16
Morning  Session:  8:30 - 9:30 AM
OR
Evening Session:  5:30 - 6:30 PM

Cost

$325.00 {Regular Fee}

$250.00 {Fitness Club Members}

Participant Limit 12

Contact Info Center for Wellness
jamie.semien@womans.org
225-924-8944

This class changed my life. Thank you.
– Read More Reviews –
Available Classes
Date(s) Time(s) Location
Expand 09.08.14 8:30 am - 9:30 am 9637 Jefferson Hwy, WCW Fitness Club Register Now
Expand 09.08.14 5:30 pm - 6:30 pm 9637 Jefferson Hwy, WCW Fitness Club Register Now
Special Instructions
Before registering, read more to find out if you qualify. Pre-requisites are required for participation (prior to start date). As part of your registration, please complete a health history form and fax to 225-927-6951.

Our less-intense option, Jump Start is a  program for Conditioning and Weight Loss.

Specialized class fees are non-refundable unless program is cancelled or with management approval.




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