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Classes & Programs
Wellness & Prevention
Stay Healthy Fitness TRX® Tabata

Prepare for a full-body workout that is high energy and fast paced while introducing short bursts of intense effort and strength training. This class will combine Tabata, the world's highest fat burning work out, with TRX Suspension Training. A perfect mix of high-powered cardio conditioning and strength training all in one great class!

 

Wednesdays
7:30 - 8:00 AM
Or
Fridays
8:30 - 9:00 AM
Or
Saturdays
8:30 - 9:00 AM

 

Cost

$46.00 {Regular Fee}

$26.00 {Fitness Club Members}

Participant Limit 6

Contact Info Renee Belcher
renee.belcher@womans.org
225-924-8709

Available Classes
Date(s) Time(s) Location
Expand 06.05.13 8:15 am - 8:45 am 9637 Jefferson Hwy, Fitness Club Register Now
Expand 06.07.13 8:30 am - 9:00 am 9637 Jefferson Hwy, Fitness Club Register Now
Expand 06.08.13 8:30 am - 9:00 am 9637 Jefferson Hwy, Fitness Club Register Now
Expand 07.10.13 8:15 am - 8:45 am 9637 Jefferson Hwy, Fitness Club Register Now
Expand 07.12.13 8:30 am - 9:00 am 9637 Jefferson Hwy, Fitness Club Register Now
Expand 07.13.13 8:30 am - 9:00 am 9637 Jefferson Hwy, Fitness Club Register Now
Special Instructions
Specialized class fees are non-refundable unless program is cancelled or with management approval. Program may be canceled or postponed if minimum registration requirements are not met.

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