Participant Limit 6
Contact Info Renee Belcher
renee.belcher@womans.org
225-924-8709
Prepare for a full-body workout that is high energy and fast paced while introducing short bursts of intense effort and strength training. This class will combine Tabata, the world's highest fat burning work out, with TRX Suspension Training. A perfect mix of high-powered cardio conditioning and strength training all in one great class!
Wednesdays
7:30 - 8:00 AM
Or
Fridays
8:30 - 9:00 AM
Or
Saturdays
8:30 - 9:00 AM
Please call 225-924-8709 to register for this class.
$46.00 {Regular Fee}
$26.00 {Fitness Club Members}
Participant Limit 6
Contact Info Renee Belcher
renee.belcher@womans.org
225-924-8709
| Date(s) | Time(s) | Location |
|
|
06.05.13 | 8:15 am - 8:45 am | 9637 Jefferson Hwy, Fitness Club |
|
|
06.07.13 | 8:30 am - 9:00 am | 9637 Jefferson Hwy, Fitness Club |
|
|
06.08.13 | 8:30 am - 9:00 am | 9637 Jefferson Hwy, Fitness Club |
|
|
07.10.13 | 8:15 am - 8:45 am | 9637 Jefferson Hwy, Fitness Club |
|
|
07.12.13 | 8:30 am - 9:00 am | 9637 Jefferson Hwy, Fitness Club |
|
|
07.13.13 | 8:30 am - 9:00 am | 9637 Jefferson Hwy, Fitness Club |