Participant Limit 6
Contact Info Center for Wellness
renee.belcher@womans.org
225-924-8709
Woman's exceptional care, centered on you
Wellness & Prevention
Stay Healthy Fitness
TRX® All Body Express®
TRX® Suspension Training is here! Busy lives call for healthy bodies, and fitting in a workout is crucial. Now it’s easier than ever! The All Body Express® workout delivers cardiovascular, spot training and stretching exercises that target all the major muscle groups in just 45 minutes. Eight classes per month. Great for all fitness levels.
Tuesdays and Thursdays
6:15 - 7:00 AM
Or
8:30 - 9:15 AM
Please call 225-924-8709 to register for this class.
$104.00 {Regular Fee}
$84.00 {Fitness Club Members}
I've been taking this class for several months now and not only do I still love it -and am seeing great results in my overall strength- but Pam is constantly introducing new exercises and researching new ways to challenge us so that our minds and our bodies don't get bored! :-)
– Read More Reviews –
– Read More Reviews –
Available Classes
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Date(s) | Time(s) | Location | |
|
06.04.13 | 6:15 am - 7:00 am | 9637 Jefferson Hwy, Fitness Club |
|
|
06.04.13 | 8:30 am - 9:15 am | 9637 Jefferson Hwy, Fitness Club |
|
|
07.09.13 | 6:15 am - 7:00 am | 9637 Jefferson Hwy, Fitness Club |
|
|
07.09.13 | 8:30 am - 9:15 am | 9637 Jefferson Hwy, Fitness Club |
Special Instructions
Specialized class fees are non-refundable unless program is cancelled or with management approval. Program may be canceled or postponed if minimum registration requirements are not met.
Other classes to consider
Specialized class fees are non-refundable unless program is cancelled or with management approval. Program may be canceled or postponed if minimum registration requirements are not met.
Other classes to consider
