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Classes & Programs
Breastfeeding
Pregnancy & Childbirth
  • A Baby Is Coming Your 4-8 year old prepare to be a "big brother" or "big sister" as they practice diapering, feeding, dressing, and playing with baby dolls, and watch a movie about having new babies in their home.
  • After Baby Comes (ABC): Baby Care and Parent Care Experience hands-on demonstrations on how to bathe, feed, diaper, dress, and hold a baby, while you practice with a lifelike doll. Also learn the truth about "baby blues" and recovery from childbirth.
Wellness & Prevention
Treatment & Care
Therapy
Cancer Care
Children
  • Baby’s Building Blocks Baby’s Building Blocks is for parents of children 0-12 months of age. Licensed physical, speech and occupational therapists will discuss your baby’s first year milestones
  • Body Basics for Boys Your preteen will learn how his body is growing, what changes to expect during puberty and how to take care of himself during this informal, open discussion.
Nutrition
  • Baby’s Building Blocks Baby’s Building Blocks is for parents of children 0-12 months of age. Licensed physical, speech and occupational therapists will discuss your baby’s first year milestones
  • Coaching for Healthy Habits and Behaviors Our certified health coach will assist you with making lasting changes to improve your life. 
Health and Wellness
Stay Healthy Fitness
  • Finding Your Core I Learn the basics of all abdominal exercises and how to do them correctly.
  • Jump Start Our program for conditioning and weight loss includes work outs with inspirational trainers, a nutrition consultation with our registered dietitian to maintain energy and stamina, gym membership for general public participants, and more! 
Weight Loss