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Classes & Programs
Breastfeeding
Pregnancy & Childbirth
  • A Baby Is Coming Your 4-8 year old prepare to be a "big brother" or "big sister" as they practice diapering, feeding, dressing, and playing with baby dolls, and watch a movie about having new babies in their home.
  • After Baby Comes (ABC): Baby Care and Parent Care Experience hands-on demonstrations on how to bathe, feed, diaper, dress, and hold a baby, while you practice with a lifelike doll. Also learn the truth about "baby blues" and recovery from childbirth.
Wellness & Prevention
Treatment & Care
  • Camp ABC Keep your child "ready" for school!
    Camp ABC enhances handwriting, reading, and gross motor activities in children 5-6 years of age.
  • Cosmetic Surgery: What You Should Know Learn more to make intelligent choices about a variety of cosmetic surgery procedures.
Mind & Body
  • Prenatal Yoga Yoga can help you prepare physically, mentally and emotionally for giving birth and becoming a mother.
  • Tai Chi Experience flow, balance and well being through the gentle practice of Tai Chi.
Therapy
  • Aqua Tots Aqua Tots is an interactive water program designed for children with special needs and a parent.
  • Camp ABC Keep your child "ready" for school!
    Camp ABC enhances handwriting, reading, and gross motor activities in children 5-6 years of age.
Children
  • Aqua Tots Aqua Tots is an interactive water program designed for children with special needs and a parent.
  • Body Basics for Boys Your preteen will learn how his body is growing, what changes to expect during puberty and how to take care of himself during this informal, open discussion.
Nutrition
  • Breastfeeding Nutrition

    A Registered Dietitian will educate new moms or expecting moms on the basics of breastfeeding nutrition.

  • Camp I.M.A.G.E. Summer fun that promotes a positive, empowered body image for boys and girls, ages 11-14.
Health and Wellness
Stay Healthy Fitness
  • Camp I.M.A.G.E. Summer fun that promotes a positive, empowered body image for boys and girls, ages 11-14.
  • Finding Your Core I Learn the basics of all abdominal exercises and how to do them correctly.