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Summer fun that promotes a positive, empowered body image for boys and girls, ages 11-14.
Cosmetic Surgery: What You Should Know
Learn more to make intelligent choices about a variety of cosmetic surgery procedures.
Ideal Protein® Weight Loss Support Group
This weight loss support group is FREE for the Woman's Center for Wellness Ideal Protein® dieter currently in phase 1 or 2.
Kegels: What You Need To Know About Your Pelvic Floor
Learn how to gain control over your pelvic floor muscles and how to prevent urine leakage, pelvic pain, and other matters.
Local Grocer Tour
That’s right, have our registered dietitian guide you through a tour of your local supermarket!
Whether you have completed a weight loss program like Ideal Protein® or just looking for creative ways to stay healthy, this roundtable group offers guidance for weight maintenance and beyond.
Posture 101 is a limited enrollment class to allow for very individualized attention to posture problems. New start date!
Sports Nutrition Education Series
Nutrition education for all athletes and non-athletes looking for expert guidance in sports nutrition.
Woman's Ideal Protein® Information
At this seminar, learn more about our healthy weight loss program which includes professional guidance.