Healthy Holiday Cooking Class
Cook for the Holidays - The Healthy Way! Prepare your holiday favorites modified to excite your taste buds and maintain your waist line!
Our program for conditioning and weight loss includes work outs with inspirational trainers, a nutrition consultation with our registered dietitian to maintain energy and stamina, gym membership for general public participants, and more!
Local Grocer Tour
That’s right, have our registered dietitian guide you through a tour of your local supermarket!
Does your home dining menu need a makeover? We can help make your meals healthier, quicker, and add more variety. Bring us a copy of your menu and recipes and we will do the rest.