Classes & Programs
- Ideal Protein® Weight Loss Support Group This weight loss support group is FREE for the Woman's Center for Wellness Ideal Protein® dieter currently in phase 1 or 2.
- Nutrition Bites Whether you have completed a weight loss program like Ideal Protein® or just looking for creative ways to stay healthy, this roundtable group offers guidance for weight maintenance and beyond.
Woman's Ideal Weight Loss Program
Woman's Ideal Weight Loss Program: Your transformation to health
Our program can help you target fat loss and maintain muscle, naturally suppress appetite, lose an average of 2-5 pounds each week, and create and maintain a healthy lifestyle balanced with good nutrition and exercise.
- Woman's Ideal Weight Maintenance Program Support yourself with accountability through maintenance with continued monthly appointments with a health coach and more.