Osteoporosis and You
For women with thin and brittle bones caused by osteoporosis, even the slightest fall can result in fractured or broken bones. Learning how to stay strong, safe, and balanced is the key to living well with osteoporosis.
Posture 101 is a limited enrollment class to allow for very individualized attention to posture problems. New start date!
Women Living with Cancer
This exciting series of free seminars is designed for women, family members and caregivers to learn about cancer, treatments and managing lifestyle changes associated with cancer.