Benefits of Exercise Seminar and Demonstration
A cancer diagnosis doesn't have to mean an end to exercise and physical activity. In fact, studies have shown that exercise is one of the only things that effectively fights cancer-related fatigue, improves strength, decreases pain and increases function. Join our physical therapist as she discusses the benefits of exercise and demonstrations of a safe home exercise program. Participants will receive a printed home program and a resistance band to help get you started on the road to recovery.