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  • Specialized Classes
    Small group training classes include Pilates Reformer, TRX® Suspension, Run for Your Lives!, Triple Threat High Intensity Interval Training (H.I.I.T), and Swim Clinic. See the specialized class schedule and register through MindBody to drop-in a class or buy a 12-class pass. Fitness members receive a discount.
  • Understanding Birth e-Class
    Our online childbirth class is ideal for those expectant parents who can’t attend an on-site childbirth class. The program is an interactive, web-based class that uses videos, personal birth stories, animations, activities, and games to prepare for childbirth.
  • Understanding Breastfeeding e-Class
    Our online breastfeeding class is ideal for those expectant parents who can’t attend an on-site breastfeeding class. The program is an interactive, web-based class that uses videos, personal birth stories, animations, activities, and games to prepare for the decision to breastfeed.
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