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  • Safe Sitter
    Safe Sitter® is designed to prepare students in grades 6-8 to be safe when they're home alone, watching younger siblings, or babysitting. The instructor-led class is filled with fun games and role-playing exercises. Students even get to use manikins to practice rescue skills like choking rescue and CPR.
  • Pregnancy 101
    Preparation counts! Learn how to provide your baby with the best possible environment for growth and development.
  • Bridal Boot Camp
    Are you ready for your big day? Join us for your fitness preparation.
  • Polycystic Ovarian Syndrome (PCOS) Seminar
    Join Dr. Lin Dang as she discusses how PCOS can affect fertility and cause other health issues.  
  • Breastfeeding Express
    Review the basics of the breastfeeding process in a small class for women only.
  • Tyke Hyke
    Prepare your 3-year-old for your hospital stay by taking a brief tour of the hospital. Prepare your child for the new baby through practice with life-like baby dolls.
  • A Baby Is Coming
    As your 4 to 8-year-old prepares to be a big brother or sister, he or she will practice diapering, feeding, dressing and playing with baby dolls.
  • Back Pain: Common Conditions
    Common sources of back pain and effective treatment options.
  • Butt Seriously!
    Six-week program for lower body strengthening to help you move and look better.
  • Woman's Ideal Weight Loss Seminar
    Let us introduce you to a nutrition program that will help you reach your goals!
Page 3 of 5 | Results 21 - 30 of 44