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Page 3 of 5 | Results 21 - 30 of 43
  • Eat Smart for Your Heart
    Heart disease and nutrition education.
  • Body Basics for Girls
    Your preteen will learn how her body is growing, what changes to expect during puberty and how to take care of herself during this informal, open discussion.
  • Safe Sitter
    Safe Sitter® is designed to prepare students in grades 6-8 to be safe when they're home alone, watching younger siblings, or babysitting. The instructor-led class is filled with fun games and role-playing exercises. Students even get to use manikins to practice rescue skills like choking rescue and CPR.
  • Pregnancy 101
    Preparation counts! Learn how to provide your baby with the best possible environment for growth and development.
  • Bridal Boot Camp
    Are you ready for your big day? Join us for your fitness preparation.
  • Polycystic Ovarian Syndrome (PCOS) Seminar
    Join Dr. Lin Dang as she discusses how PCOS can affect fertility and cause other health issues.  
  • Breastfeeding Express
    Review the basics of the breastfeeding process in a small class for women only.
  • Tyke Hyke
    Prepare your 3-year-old for your hospital stay by taking a brief tour of the hospital. Prepare your child for the new baby through practice with life-like baby dolls.
  • A Baby Is Coming
    As your 4 to 8-year-old prepares to be a big brother or sister, he or she will practice diapering, feeding, dressing and playing with baby dolls.
  • Back Pain: Common Conditions
    Common sources of back pain and effective treatment options.
Page 3 of 5 | Results 21 - 30 of 43